Aspire Ryde

Just Be Groups

Just Be Groups

Just Be groups are peer-led support groups aimed primarily at people with mental health issues.

Just Be Creative runs on Wednesdays 1.30pm-3pm in the café. Different craft activities are available each week with all materials provided. The group is FREE, but donations are welcome.

See Facebook for up to date details of what we’ll be making each week:

Just Be on a Thursday is a chance to sit and chat with others in a supportive atmosphere. Some people chose to do creative activities such as colouring, others prefer just to sit quietly in company or talk about specific issues. It’s up to you.